The squat is one of the fundamental exercises for building strength. If you're planning to build or upgrade your home gym, a squat rack will likely be your most important and significant purchase.
A personal rack lets you work out whenever you want, without having to wait for a piece of equipment to become available. And what if you want to do bicep curls on the squat rack? Don't worry, it's all yours!
In this guide, we'll explore the different types of squat racks, what to consider before purchasing, and some of our top options.
In this article:
• The different types of squat racks
• What to know before buying a squat rack
• Which squat rack should I choose?
• Why choose an Ironside Armour rack
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The different types of squat racks
The squat is one of the most demanding exercises performed regularly. Therefore, choosing the right rack is essential for a safe and effective workout. Here's an overview of the main types of squat racks:
Power Rack
Power racks, also known as squat cages, are the most versatile and safe option for heavy weightlifting. Consisting of four vertical uprights and adjustable horizontal bars, they allow you to catch the barbell if you miss the lift.
In addition to squats, power racks allow for a wide range of exercises, including overhead presses and pull-ups. They're ideal for those who lift heavy weights and want to train safely without a partner.
However, they require space and can be expensive. But with proper maintenance, they represent a long-lasting investment.
Half Rack
If space is limited, such as in a garage, a half rack might be a good alternative. With a more open design than power racks, they offer adjustable safety bars for squats and bench presses, but take up less space.
Half racks often include plate holders and sometimes pull-up bars, offering a good balance between versatility and size.
Squat Stand
Squat stands are the simplest solution, consisting of two adjustable vertical uprights. Compact and easy to move, they're ideal for home gyms with limited space or for equipment that needs to be stored away after use.
However, they offer less safety than power racks or half racks, as they often lack safety bars.
Wall Rack
Wall-mounted racks are a space-saving solution that can be folded away when not in use. Mounted to the wall, they transform into a structure similar to a half-rack or squat stand. While practical, their load-bearing capacity and stability may be lower than other options.
What to know before buying a squat rack
Now that you know the differences between the various types of racks, here are the main factors to consider before choosing:
• Available Space: Measure the dedicated area, including the ceiling height. Some racks are designed for low ceilings.
• Weight Capacity: Make sure the rack can hold more weight than you currently lift to allow you to progress safely.
• Versatility and Adjustability: Look for racks with adjustable heights for safety bars and hooks.
• Stability: Freestanding racks must have a solid base; wall-mounted racks must be securely fastened.
• Accessories: Consider whether the rack supports accessories such as dip bars or lat machine systems.
• Budget: A good rack is a long-term investment.
Which squat rack should you choose?
At Ironside Armour, we offer a wide range of racks, designed to meet the needs of every type of athlete: from ultra-durable cages to compact, space-saving stands.
Here is a list of our main models:
Why Choose an Ironside Armour Squat Rack
Here's why an Ironside Armour rack is the right choice:
1. Proven Experience: We have years of experience in the industry and continue to improve our products based on customer feedback.
2. Quality Materials: We make racks with rust-resistant steel, ensuring long-lasting durability.
3. Options for every need: From space-saving garage racks to professional commercial-grade cages, we have solutions for everyone.
4. Guaranteed Reliability: Our customers appreciate us for our quality and excellent service.
Discover our products and start your training journey with Ironside Armour. 💪
