Kettlebells: Total Training with Quality and Style

Discover Ironside Armour kettlebells—where tradition meets innovation to bring you a must-have tool for every training routine. From Ancient Greece to their modern evolution under Imperial Russia, kettlebells have become essential for anyone practicing functional training, cross-training, or high-intensity fitness. Ironside Armour continues this legacy with products designed for performance, durability, and maximum versatility.

What does a kettlebell train?

Kettlebells are not just weights—they’re dynamic tools that help develop strength, power, endurance, and coordination. Every movement engages multiple muscle groups, making each exercise complete and functional.

Here are some of the most effective workouts to include in your routine:

• Kettlebell Swing
• Kettlebell Snatch
• Front Squat con kettlebell
• Military Press
• Push Up con kettlebell
• Russian Sit Up

Available Models: Which Kettlebell Should You Choose?

With Ironside Armour’s range, you’ll find solutions for every need and fitness level. Each model is designed to ensure a secure grip, balanced weight distribution, and high-quality materials.

Cast Iron Kettlebell

A timeless classic. Made from a single piece to eliminate weak points, these are sturdy and durable. Excellent grip and compact size make them ideal for home use too.

Strongman Kettlebell

For those who seek their limits. Designed to test your strength, these kettlebells come in heavy weights and are made with a tough iron-carbon alloy. Maximum stability, maximum challenge.

Competition Kettlebell

The choice of professional athletes. Fixed dimensions, color-coded by weight, and an internal structure made of cast iron for flawless balance. The rust-proof steel handle ensures comfort and long-lasting performance even in the most intense sessions.

Rubber-Coated Kettlebell

All the strength of cast iron, protected by virgin rubber coating. Perfect for shared spaces like gyms—they won’t damage floors or release odors. The handle is left uncovered to preserve grip and control.

Neoprene Kettlebell

The modern take on the classic design. The neoprene coating improves grip, protects floors, and is more resistant to scratches and impacts. Each weight has its own color for easy identification.

How to Choose Your First Kettlebell

To start, we recommend:

• 8-12 kg for women
• 12-16 kg for men

As you gain experience:

• 12-16 kg for intermediate women
• 16-20 kg for intermediate men
• Over 16/20 kg for advanced athletes
  

Your environment also matters:

• For gym use: steel kettlebells are best for their durability under frequent use.
  
• For home use: cast iron kettlebells are more compact and easy to store. To protect your floors, choose rubber-coated versions.
  

How to Use Them Best

Kettlebells can be used on their own or combined with other equipment to achieve even better results. For example:

• Shoulders: Paired with exercises targeting scapula and deltoids
• Chest: combined with a flat bench to develop chest strength
• Cardio: Perfect alongside Air Bike, treadmill, bike, or jump rope
• Full body: great in circuits with barbells, benches, or cross-training rigs
  

Find the Right Kettlebell for You

Now that you know your options, choose the model that best fits your level and goals. Keep exploring our site for more details and technical specs on each product.