The Ironside Armour Hip Thrust Platform is essentially a bench specifically designed to perform this exercise in the best possible way. Glute training can often be uncomfortable due to lengthy setup times or the lack of suitable equipment. This bench provides a simple and convenient solution for creating a dedicated workstation for these exercises, while its technical features help ensure proper execution.

The padding is highly comfortable and allows the user to maintain a stable position at the correct height, avoiding the common mistake of generating momentum with the torso, over-arching the back, and excessively raising the hips during the movement. The platform ensures proper foot placement and maximum stability, helping the user focus on pelvic retroversion and anteversion, controlled short-range movement, and peak contraction (“squeeze”) without distractions caused by unstable support points. In addition, the pad can be adjusted to multiple incline positions, allowing each user to find the most suitable setup.

The bench is also equipped with eight pairs of band pegs, enabling versatile and customizable resistance adjustments, making workouts more effective and suitable for all training levels.